I help people care for their backs through gentle Dorn Method Self-help Exercises and Dorn Therapy, drawing on over 20 years of experience as a Certified Advanced Dorn Method Therapist and Instructor.
You can work with me in person by booking a therapy session or explore my Dorn Self-help Video Course and other digital resources in the shop.
My long-term vision is to spread awareness of Dorn Self-help Exercises far and wide, empowering people to understand their bodies and care for themselves with confidence, simplicity and gentle movement.
Alongside my therapy work, I regularly write practical blogs covering a wide range of wellbeing topics. Through Practical Gitti/Practical Alignment I share simple ideas to help reduce discomfort, improve mobility, encourage natural alignment and inspire healthier everyday habits.
The Practical Gitti Wisdom Collection
is a growing range of beautiful digital card decks designed to offer encouragement, practical wisdom and daily inspiration for mind, body and spirit.
My aim is simple: to provide supportive resources you can return to whenever your body needs a little extra care or whenever you're inspired to embrace positive new habits.
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